Game meat, elk, ground, cooked, pan-broiled vs Bananas, raw
Nutrition comparison per 100g
🏆
Game meat, elk, ground, cooked, pan-broiled
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Game meat, elk, ground, cooked, pan-broiled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 193 kcal | 89 kcal ★ | Game meat, elk, ground, cooked, pan-broiled has 117% more |
| Protein | 26.64 g ★ | 1.09 g | Game meat, elk, ground, cooked, pan-broiled has 2344% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 8.74 g | 0.33 g ★ | Game meat, elk, ground, cooked, pan-broiled has 2548% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 85 mg | 1 mg ★ | Game meat, elk, ground, cooked, pan-broiled has 8400% more |
| Calcium | 10 mg ★ | 5 mg | Game meat, elk, ground, cooked, pan-broiled has 100% more |
| Iron | 3.34 mg ★ | 0.26 mg | Game meat, elk, ground, cooked, pan-broiled has 1185% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 354 mg | 358 mg ★ | Bananas, raw has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.