Game meat, elk, ground, cooked, pan-broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, elk, ground, cooked, pan-broiled
2 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Game meat, elk, ground, cooked, pan-broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 193 kcal | 165 kcal ★ | Game meat, elk, ground, cooked, pan-broiled has 17% more |
| Protein | 26.64 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Fat | 8.74 g | 3.57 g ★ | Game meat, elk, ground, cooked, pan-broiled has 145% more |
| Sodium | 85 mg | 74 mg ★ | Game meat, elk, ground, cooked, pan-broiled has 15% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 3.34 mg ★ | 1.04 mg | Game meat, elk, ground, cooked, pan-broiled has 221% more |
| Potassium | 354 mg ★ | 256 mg | Game meat, elk, ground, cooked, pan-broiled has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.