Game meat, elk, ground, cooked, pan-broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, elk, ground, cooked, pan-broiled
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Game meat, elk, ground, cooked, pan-broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 193 kcal | 153 kcal ★ | Game meat, elk, ground, cooked, pan-broiled has 26% more |
| Protein | 26.64 g ★ | 24.58 g | Game meat, elk, ground, cooked, pan-broiled has 8% more |
| Fat | 8.74 g | 5.28 g ★ | Game meat, elk, ground, cooked, pan-broiled has 66% more |
| Sodium | 85 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 6% more |
| Calcium | 10 mg ★ | 8 mg | Game meat, elk, ground, cooked, pan-broiled has 25% more |
| Iron | 3.34 mg ★ | 0.45 mg | Game meat, elk, ground, cooked, pan-broiled has 642% more |
| Potassium | 354 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.