Game meat, elk, ground, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, elk, ground, raw
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Game meat, elk, ground, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 172 kcal | 165 kcal ★ | Game meat, elk, ground, raw has 4% more |
| Protein | 21.76 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Fat | 8.82 g | 3.57 g ★ | Game meat, elk, ground, raw has 147% more |
| Sodium | 79 mg | 74 mg ★ | Game meat, elk, ground, raw has 7% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 2.75 mg ★ | 1.04 mg | Game meat, elk, ground, raw has 164% more |
| Potassium | 322 mg ★ | 256 mg | Game meat, elk, ground, raw has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.