Game meat, elk, ground, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, elk, ground, raw
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Game meat, elk, ground, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 172 kcal | 153 kcal ★ | Game meat, elk, ground, raw has 12% more |
| Protein | 21.76 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Fat | 8.82 g | 5.28 g ★ | Game meat, elk, ground, raw has 67% more |
| Sodium | 79 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 12% more |
| Calcium | 12 mg ★ | 8 mg | Game meat, elk, ground, raw has 50% more |
| Iron | 2.75 mg ★ | 0.45 mg | Game meat, elk, ground, raw has 511% more |
| Potassium | 322 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.