Game meat, elk, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, elk, raw
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, elk, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 22.95 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
| Fat | 1.45 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Sodium | 58 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 2.76 mg ★ | 1.04 mg | Game meat, elk, raw has 165% more |
| Potassium | 312 mg ★ | 256 mg | Game meat, elk, raw has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.