Game meat, elk, round, separable lean only, cooked, broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, elk, round, separable lean only, cooked, broiled
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, elk, round, separable lean only, cooked, broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 156 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Protein | 30.94 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 0% more |
| Fat | 2.64 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
| Sodium | 51 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 4.08 mg ★ | 1.04 mg | Game meat, elk, round, separable lean only, cooked, broiled has 292% more |
| Potassium | 392 mg ★ | 256 mg | Game meat, elk, round, separable lean only, cooked, broiled has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.