Game meat, elk, round, separable lean only, cooked, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, elk, round, separable lean only, cooked, broiled
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Game meat, elk, round, separable lean only, cooked, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 156 kcal | 153 kcal ★ | Game meat, elk, round, separable lean only, cooked, broiled has 2% more |
| Protein | 30.94 g ★ | 24.58 g | Game meat, elk, round, separable lean only, cooked, broiled has 26% more |
| Fat | 2.64 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 50% more |
| Sodium | 51 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 43% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 4.08 mg ★ | 0.45 mg | Game meat, elk, round, separable lean only, cooked, broiled has 807% more |
| Potassium | 392 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.