Game meat, elk, tenderloin, separable lean only, cooked, broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, elk, tenderloin, separable lean only, cooked, broiled
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, elk, tenderloin, separable lean only, cooked, broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 162 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Protein | 30.76 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Fat | 3.41 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Sodium | 50 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 4.07 mg ★ | 1.04 mg | Game meat, elk, tenderloin, separable lean only, cooked, broiled has 291% more |
| Potassium | 392 mg ★ | 256 mg | Game meat, elk, tenderloin, separable lean only, cooked, broiled has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.