Game meat, muskrat, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Game meat, muskrat, raw
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Game meat, muskrat, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 162 kcal | 130 kcal ★ | Game meat, muskrat, raw has 25% more |
| Protein | 20.76 g ★ | 2.69 g | Game meat, muskrat, raw has 672% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 8.1 g | 0.28 g ★ | Game meat, muskrat, raw has 2793% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 82 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 25 mg ★ | 10 mg | Game meat, muskrat, raw has 150% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Vitamin C | 5 mg ★ | 0 mg | Game meat, muskrat, raw has 0% more |
| Potassium | 276 mg ★ | 35 mg | Game meat, muskrat, raw has 689% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.