Game Meat Muskrat vs Avocados
Nutrition comparison — average per 100g across all varieties
Game Meat Muskrat
Calories
198kcal ↑
Protein
25.4g ↑
Fat
9.9g
Carbs
0g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Muskrat | Avocados | Higher |
|---|---|---|---|
| Calories | 198kcal | 149kcal | Game Meat Muskrat |
| Protein | 25.4g | 2.1g | Game Meat Muskrat |
| Fat | 9.9g | 13.4g | Avocados |
| Carbs | 0g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 89mg | 6mg | Game Meat Muskrat |
| Calcium | 31mg | 12mg | Game Meat Muskrat |
| Iron | 7.1mg | 0.4mg | Game Meat Muskrat |
| Vitamin C | 6mg | 12.1mg | Avocados |
| Potassium | 298mg | 448mg | Avocados |