Game Meat Muskrat vs Salmon
Nutrition comparison — average per 100g across all varieties
Game Meat Muskrat
Calories
198kcal ↑
Protein
25.4g ↑
Fat
9.9g ↑
Carbs
0g
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g
Fat
7.9g
Carbs
0.1g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Muskrat | Salmon | Higher |
|---|---|---|---|
| Calories | 198kcal | 175kcal | Game Meat Muskrat |
| Protein | 25.4g | 24.9g | Game Meat Muskrat |
| Fat | 9.9g | 7.9g | Game Meat Muskrat |
| Carbs | 0g | 0.1g | Salmon |
| Fiber | 0g | 0g | Equal |
| Sodium | 89mg | 255mg | Salmon |
| Calcium | 31mg | 68mg | Salmon |
| Iron | 7.1mg | 0.9mg | Game Meat Muskrat |
| Vitamin C | 6mg | 0.6mg | Game Meat Muskrat |
| Potassium | 298mg | 422mg | Salmon |