Game Meat Muskrat vs Broccoli
Nutrition comparison — average per 100g across all varieties
Game Meat Muskrat
Calories
198kcal ↑
Protein
25.4g ↑
Fat
9.9g ↑
Carbs
0g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Muskrat | Broccoli | Higher |
|---|---|---|---|
| Calories | 198kcal | 29kcal | Game Meat Muskrat |
| Protein | 25.4g | 2.7g | Game Meat Muskrat |
| Fat | 9.9g | 0.3g | Game Meat Muskrat |
| Carbs | 0g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 89mg | 73mg | Game Meat Muskrat |
| Calcium | 31mg | 53mg | Broccoli |
| Iron | 7.1mg | 0.7mg | Game Meat Muskrat |
| Vitamin C | 6mg | 60.1mg | Broccoli |
| Potassium | 298mg | 251mg | Game Meat Muskrat |