Grapefruit juice, pink, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Grapefruit juice, pink, raw
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Grapefruit juice, pink, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 73% more |
| Protein | 0.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 9.2 g ★ | 0.72 g | Grapefruit juice, pink, raw has 1178% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 0.2 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 38 mg ★ | 0 mg | Grapefruit juice, pink, raw has 0% more |
| Potassium | 162 mg ★ | 138 mg | Grapefruit juice, pink, raw has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.