Grapefruit juice, pink, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Grapefruit juice, pink, raw
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Grapefruit juice, pink, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 75% more |
| Protein | 0.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 9.2 g ★ | 0 g | Grapefruit juice, pink, raw has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 9 mg ★ | 8 mg | Grapefruit juice, pink, raw has 13% more |
| Iron | 0.2 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Vitamin C | 38 mg ★ | 0 mg | Grapefruit juice, pink, raw has 0% more |
| Potassium | 162 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.