Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 146 kcal | 143 kcal ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 2% more |
| Protein | 1.97 g | 12.56 g ★ | Egg, whole, raw, fresh has 84% more |
| Carbs | 34.56 g ★ | 0.72 g | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 4700% more |
| Fat | 0.48 g ★ | 9.51 g | Egg, whole, raw, fresh has 95% more |
| Fiber | 0.4 g ★ | 0 g | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 0% more |
| Sugar | 34.16 g | 0.37 g ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 9132% more |
| Sodium | 3 mg ★ | 142 mg | Egg, whole, raw, fresh has 98% more |
| Calcium | 27 mg | 56 mg ★ | Egg, whole, raw, fresh has 52% more |
| Iron | 0.49 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 72% more |
| Vitamin C | 119.8 mg ★ | 0 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 0% more |
| Potassium | 484 mg ★ | 138 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 251% more |
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