Grapefruit, raw, pink and red, all areas vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Grapefruit, raw, pink and red, all areas
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Grapefruit, raw, pink and red, all areas | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 0.77 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 10.66 g ★ | 0 g | Grapefruit, raw, pink and red, all areas has 0% more |
| Fat | 0.14 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 1.6 g ★ | 0 g | Grapefruit, raw, pink and red, all areas has 0% more |
| Sugar | 6.89 g | 0 g ★ | Grapefruit, raw, pink and red, all areas has 0% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 22 mg ★ | 8 mg | Grapefruit, raw, pink and red, all areas has 175% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Vitamin C | 31.2 mg ★ | 0 mg | Grapefruit, raw, pink and red, all areas has 0% more |
| Potassium | 135 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.