Grapefruit, raw, pink and red, California and Arizona vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Grapefruit, raw, pink and red, California and Arizona
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Grapefruit, raw, pink and red, California and Arizona | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Protein | 0.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 9.69 g ★ | 0 g | Grapefruit, raw, pink and red, California and Arizona has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Sodium | 1 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.08 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Vitamin C | 38.1 mg ★ | 0 mg | Grapefruit, raw, pink and red, California and Arizona has 0% more |
| Potassium | 147 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
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