Grapefruit, raw, pink and red, California and Arizona vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Grapefruit, raw, pink and red, California and Arizona
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Grapefruit, raw, pink and red, California and Arizona | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 0.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 9.69 g ★ | 0 g | Grapefruit, raw, pink and red, California and Arizona has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 11 mg ★ | 8 mg | Grapefruit, raw, pink and red, California and Arizona has 38% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Vitamin C | 38.1 mg ★ | 0 mg | Grapefruit, raw, pink and red, California and Arizona has 0% more |
| Potassium | 147 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.