Grapefruit, raw, white, Florida vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Grapefruit, raw, white, Florida
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Grapefruit, raw, white, Florida | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 79% more |
| Protein | 0.63 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 8.19 g ★ | 0 g | Grapefruit, raw, white, Florida has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 15 mg ★ | 8 mg | Grapefruit, raw, white, Florida has 88% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Vitamin C | 37 mg ★ | 0 mg | Grapefruit, raw, white, Florida has 0% more |
| Potassium | 150 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.