Grapes, american type (slip skin), raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Grapes, american type (slip skin), raw
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Grapes, american type (slip skin), raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 56% more |
| Protein | 0.63 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 17.15 g ★ | 0 g | Grapes, american type (slip skin), raw has 0% more |
| Fat | 0.35 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fiber | 0.9 g ★ | 0 g | Grapes, american type (slip skin), raw has 0% more |
| Sugar | 16.25 g | 0 g ★ | Grapes, american type (slip skin), raw has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 14 mg ★ | 8 mg | Grapes, american type (slip skin), raw has 75% more |
| Iron | 0.29 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Vitamin C | 4 mg ★ | 0 mg | Grapes, american type (slip skin), raw has 0% more |
| Potassium | 191 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.