Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 50% more |
| Protein | 0.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 19.65 g ★ | 0 g | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.6 g ★ | 0 g | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0% more |
| Sugar | 19.05 g | 0 g ★ | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 10 mg ★ | 8 mg | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 25% more |
| Iron | 0.94 mg ★ | 0.45 mg | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 109% more |
| Vitamin C | 1 mg ★ | 0 mg | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0% more |
| Potassium | 103 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
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