Grapes, canned, thompson seedless, water pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Grapes, canned, thompson seedless, water pack, solids and liquids
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Grapes, canned, thompson seedless, water pack, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 74% more |
| Protein | 0.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 10.3 g ★ | 0 g | Grapes, canned, thompson seedless, water pack, solids and liquids has 0% more |
| Fat | 0.11 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.6 g ★ | 0 g | Grapes, canned, thompson seedless, water pack, solids and liquids has 0% more |
| Sugar | 9.7 g | 0 g ★ | Grapes, canned, thompson seedless, water pack, solids and liquids has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 10 mg ★ | 8 mg | Grapes, canned, thompson seedless, water pack, solids and liquids has 25% more |
| Iron | 0.98 mg ★ | 0.45 mg | Grapes, canned, thompson seedless, water pack, solids and liquids has 118% more |
| Vitamin C | 1 mg ★ | 0 mg | Grapes, canned, thompson seedless, water pack, solids and liquids has 0% more |
| Potassium | 107 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.