Arrowroot Flour vs Chicken
Nutrition comparison — average per 100g across all varieties
Arrowroot Flour
Calories
357kcal ↑
Protein
0.3g
Fat
0.1g
Carbs
88.2g ↑
Fiber
3.4g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Arrowroot Flour | Chicken | Higher |
|---|---|---|---|
| Calories | 357kcal | 219kcal | Arrowroot Flour |
| Protein | 0.3g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 88.2g | 1.4g | Arrowroot Flour |
| Fiber | 3.4g | 0.1g | Arrowroot Flour |
| Sodium | 2mg | 165mg | Chicken |
| Calcium | 40mg | 16mg | Arrowroot Flour |
| Iron | 0.3mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 11mg | 223mg | Chicken |