Babyfood Apple Yogurt Dessert vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Apple Yogurt Dessert
Calories 93kcal
Protein 0.8g
Fat 1.6g
Carbs 19.5g
Fiber 0.5g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Apple Yogurt Dessert Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 93kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 0.8g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 1.6g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 19.5g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 0.5g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 20mg 2mg Babyfood Apple Yogurt Dessert
Calcium 6mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 35.1mg 0mg Babyfood Apple Yogurt Dessert
Potassium 70mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)