Babyfood Crackers vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Crackers
Calories
477kcal ↑
Protein
8.4g
Fat
19.6g ↑
Carbs
66.9g ↑
Fiber
4g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Crackers | Egg | Higher |
|---|---|---|---|
| Calories | 477kcal | 263kcal | Babyfood Crackers |
| Protein | 8.4g | 27.3g | Egg |
| Fat | 19.6g | 15.3g | Babyfood Crackers |
| Carbs | 66.9g | 2.2g | Babyfood Crackers |
| Fiber | 4g | 0g | Babyfood Crackers |
| Sodium | 633mg | 624mg | Babyfood Crackers |
| Calcium | 41mg | 94mg | Egg |
| Iron | 4.2mg | 2.7mg | Babyfood Crackers |
| Vitamin C | 50.5mg | 0mg | Babyfood Crackers |
| Potassium | 245mg | 321mg | Egg |