Babyfood Fruit Dessert vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Fruit Dessert
Calories
70kcal
Protein
0.3g
Fat
0.2g
Carbs
19g ↑
Fiber
1.1g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fruit Dessert | Egg | Higher |
|---|---|---|---|
| Calories | 70kcal | 263kcal | Egg |
| Protein | 0.3g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 19g | 2.2g | Babyfood Fruit Dessert |
| Fiber | 1.1g | 0g | Babyfood Fruit Dessert |
| Sodium | 4mg | 624mg | Egg |
| Calcium | 8mg | 94mg | Egg |
| Iron | 0.2mg | 2.7mg | Egg |
| Vitamin C | 15.8mg | 0mg | Babyfood Fruit Dessert |
| Potassium | 66mg | 321mg | Egg |