Babyfood Mixed Fruit Juice With Low Fat Yogurt vs Bananas

Nutrition comparison — average per 100g across all varieties

Babyfood Mixed Fruit Juice With Low Fat Yogurt
Calories 74kcal
Protein 2.4g
Fat 0.8g
Carbs 14.7g
Fiber 0.4g
vs
Bananas
Calories 218kcal ↑
Protein 2.5g ↑
Fat 1.1g ↑
Carbs 55.6g ↑
Fiber 6.3g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Mixed Fruit Juice With Low Fat Yogurt Bananas Higher
Calories 74kcal 218kcal Bananas
Protein 2.4g 2.5g Bananas
Fat 0.8g 1.1g Bananas
Carbs 14.7g 55.6g Bananas
Fiber 0.4g 6.3g Bananas
Sodium 36mg 2mg Babyfood Mixed Fruit Juice With Low Fat Yogurt
Calcium 81mg 14mg Babyfood Mixed Fruit Juice With Low Fat Yogurt
Iron 0.2mg 0.7mg Bananas
Vitamin C 33.9mg 7.9mg Babyfood Mixed Fruit Juice With Low Fat Yogurt
Potassium 137mg 925mg Bananas