Beef Rib Eye Steak/Roast Nutrition Facts

12 varieties — data from USDA FoodData Central. • Category: Beef Products

Average per 100g across all varieties
204 kcal
20.1g Protein
13.8g Fat
0g Carbs
0g Fiber

All Beef Rib Eye Steak/Roast Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw 255 18.1g 20.3g 0g 0g 56mg 10mg 1.7mg 0mg 233mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw 260 17.9g 21g 0g 0g 57mg 10mg 1.7mg 0mg 231mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw 248 18.4g 19.3g 0g 0g 55mg 11mg 1.8mg 0mg 237mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw 166 21.2g 9g 0g 0g 64mg 9mg 2mg 0mg 275mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw 173 20.9g 10g 0g 0g 65mg 9mg 2mg 0mg 270mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw 155 21.7g 7.6g 0g 0g 63mg 10mg 2mg 0mg 281mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw 244 18.9g 18.7g 0g 0g 50mg 8mg 1.7mg 0mg 236mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw 253 18.4g 20g 0g 0g 50mg 8mg 1.8mg 0mg 224mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw 230 19.6g 16.9g 0g 0g 50mg 7mg 1.6mg 0mg 256mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw 156 22g 7.5g 0g 0g 56mg 6mg 1.9mg 0mg 276mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw 161 21.6g 8.3g 0g 0g 56mg 7mg 2mg 0mg 262mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw 148 22.6g 6.4g 0g 0g 55mg 5mg 1.8mg 0mg 297mg

Compare Beef Rib Eye Steak/Roast with Another Food

Search for a food group to browse and compare its nutrition.

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🍌 Banana 🥦 Broccoli 🌾 Oats 🥑 Avocado