Beef Ribeye Filet vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Beef Ribeye Filet
Calories
198kcal
Protein
28.8g ↑
Fat
9g
Carbs
0.2g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Beef Ribeye Filet | Beef Ground | Higher |
|---|---|---|---|
| Calories | 198kcal | 221kcal | Beef Ground |
| Protein | 28.8g | 24.6g | Beef Ribeye Filet |
| Fat | 9g | 12.9g | Beef Ground |
| Carbs | 0.2g | 0g | Beef Ribeye Filet |
| Fiber | 0g | 0g | Equal |
| Sodium | 66mg | 74mg | Beef Ground |
| Calcium | 6mg | 18mg | Beef Ground |
| Iron | 3mg | 2.6mg | Beef Ribeye Filet |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 401mg | 333mg | Beef Ribeye Filet |