Bockwurst vs Broccoli
Nutrition comparison — average per 100g across all varieties
Bockwurst
Calories
301kcal ↑
Protein
14g ↑
Fat
25.9g ↑
Carbs
3g
Fiber
1g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Bockwurst | Broccoli | Higher |
|---|---|---|---|
| Calories | 301kcal | 29kcal | Bockwurst |
| Protein | 14g | 2.7g | Bockwurst |
| Fat | 25.9g | 0.3g | Bockwurst |
| Carbs | 3g | 5.5g | Broccoli |
| Fiber | 1g | 2.8g | Broccoli |
| Sodium | 756mg | 73mg | Bockwurst |
| Calcium | 41mg | 53mg | Broccoli |
| Iron | 1.2mg | 0.7mg | Bockwurst |
| Vitamin C | 3.2mg | 60.1mg | Broccoli |
| Potassium | 270mg | 251mg | Bockwurst |