Child Formula vs Bananas

Nutrition comparison — average per 100g across all varieties

Child Formula
Calories 99kcal
Protein 2.8g ↑
Fat 4.7g ↑
Carbs 11.2g
Fiber 0.3g
vs
Bananas
Calories 218kcal ↑
Protein 2.5g
Fat 1.1g
Carbs 55.6g ↑
Fiber 6.3g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Child Formula Bananas Higher
Calories 99kcal 218kcal Bananas
Protein 2.8g 2.5g Child Formula
Fat 4.7g 1.1g Child Formula
Carbs 11.2g 55.6g Bananas
Fiber 0.3g 6.3g Bananas
Sodium 36mg 2mg Child Formula
Calcium 93mg 14mg Child Formula
Iron 1.3mg 0.7mg Child Formula
Vitamin C 9.6mg 7.9mg Child Formula
Potassium 125mg 925mg Bananas