Child Formula vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Child Formula
Calories
99kcal
Protein
2.8g
Fat
4.7g
Carbs
11.2g
Fiber
0.3g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Child Formula | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 99kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 2.8g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 4.7g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 11.2g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 0.3g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 36mg | 2mg | Child Formula |
| Calcium | 93mg | 54mg | Child Formula |
| Iron | 1.3mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 9.6mg | 0mg | Child Formula |
| Potassium | 125mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |