Child Formula vs Egg
Nutrition comparison — average per 100g across all varieties
Child Formula
Calories
99kcal
Protein
2.8g
Fat
4.7g
Carbs
11.2g ↑
Fiber
0.3g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Child Formula | Egg | Higher |
|---|---|---|---|
| Calories | 99kcal | 263kcal | Egg |
| Protein | 2.8g | 27.3g | Egg |
| Fat | 4.7g | 15.3g | Egg |
| Carbs | 11.2g | 2.2g | Child Formula |
| Fiber | 0.3g | 0g | Child Formula |
| Sodium | 36mg | 624mg | Egg |
| Calcium | 93mg | 94mg | Egg |
| Iron | 1.3mg | 2.7mg | Egg |
| Vitamin C | 9.6mg | 0mg | Child Formula |
| Potassium | 125mg | 321mg | Egg |