Deer (Venison) vs Bananas
Nutrition comparison — average per 100g across all varieties
Deer (Venison)
Calories
116kcal
Protein
21.5g ↑
Fat
2.7g ↑
Carbs
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Deer (Venison) | Bananas | Higher |
|---|---|---|---|
| Calories | 116kcal | 218kcal | Bananas |
| Protein | 21.5g | 2.5g | Deer (Venison) |
| Fat | 2.7g | 1.1g | Deer (Venison) |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | — | 6.3g | — |
| Sodium | — | 2mg | — |
| Calcium | 7mg | 14mg | Bananas |
| Iron | 2.9mg | 0.7mg | Deer (Venison) |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | — | 925mg | — |