Deer (Venison) vs Chicken
Nutrition comparison — average per 100g across all varieties
Deer (Venison)
Calories
116kcal
Protein
21.5g
Fat
2.7g
Carbs
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Deer (Venison) | Chicken | Higher |
|---|---|---|---|
| Calories | 116kcal | 219kcal | Chicken |
| Protein | 21.5g | 23.2g | Chicken |
| Fat | 2.7g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | — | 0.1g | — |
| Sodium | — | 165mg | — |
| Calcium | 7mg | 16mg | Chicken |
| Iron | 2.9mg | 1.7mg | Deer (Venison) |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | — | 223mg | — |