Drum Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products

Average per 100g across all varieties
136 kcal
20g Protein
5.6g Fat
0g Carbs
0g Fiber

All Drum Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Fish, drum, freshwater, cooked, dry heat 153 22.5g 6.3g 0g 0g 96mg 77mg 1.2mg 1mg 353mg
Fish, drum, freshwater, raw 119 17.5g 4.9g 0g 0g 75mg 60mg 0.9mg 1mg 275mg

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