Feijoa vs Broccoli
Nutrition comparison — average per 100g across all varieties
Feijoa
Calories
61kcal ↑
Protein
0.7g
Fat
0.4g ↑
Carbs
15.2g ↑
Fiber
6.4g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Feijoa | Broccoli | Higher |
|---|---|---|---|
| Calories | 61kcal | 29kcal | Feijoa |
| Protein | 0.7g | 2.7g | Broccoli |
| Fat | 0.4g | 0.3g | Feijoa |
| Carbs | 15.2g | 5.5g | Feijoa |
| Fiber | 6.4g | 2.8g | Feijoa |
| Sodium | 3mg | 73mg | Broccoli |
| Calcium | 17mg | 53mg | Broccoli |
| Iron | 0.1mg | 0.7mg | Broccoli |
| Vitamin C | 32.9mg | 60.1mg | Broccoli |
| Potassium | 172mg | 251mg | Broccoli |