Feijoa vs Salmon
Nutrition comparison — average per 100g across all varieties
Feijoa
Calories
61kcal
Protein
0.7g
Fat
0.4g
Carbs
15.2g ↑
Fiber
6.4g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Feijoa | Salmon | Higher |
|---|---|---|---|
| Calories | 61kcal | 175kcal | Salmon |
| Protein | 0.7g | 24.9g | Salmon |
| Fat | 0.4g | 7.9g | Salmon |
| Carbs | 15.2g | 0.1g | Feijoa |
| Fiber | 6.4g | 0g | Feijoa |
| Sodium | 3mg | 255mg | Salmon |
| Calcium | 17mg | 68mg | Salmon |
| Iron | 0.1mg | 0.9mg | Salmon |
| Vitamin C | 32.9mg | 0.6mg | Feijoa |
| Potassium | 172mg | 422mg | Salmon |