Gelatins vs Bananas
Nutrition comparison — average per 100g across all varieties
Gelatins
Calories
335kcal ↑
Protein
85.6g ↑
Fat
0.1g
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatins | Bananas | Higher |
|---|---|---|---|
| Calories | 335kcal | 218kcal | Gelatins |
| Protein | 85.6g | 2.5g | Gelatins |
| Fat | 0.1g | 1.1g | Bananas |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 196mg | 2mg | Gelatins |
| Calcium | 55mg | 14mg | Gelatins |
| Iron | 1.1mg | 0.7mg | Gelatins |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 16mg | 925mg | Bananas |