Gelatins vs Salmon
Nutrition comparison — average per 100g across all varieties
Gelatins
Calories
335kcal ↑
Protein
85.6g ↑
Fat
0.1g
Carbs
0g
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g
Fat
7.9g ↑
Carbs
0.1g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatins | Salmon | Higher |
|---|---|---|---|
| Calories | 335kcal | 175kcal | Gelatins |
| Protein | 85.6g | 24.9g | Gelatins |
| Fat | 0.1g | 7.9g | Salmon |
| Carbs | 0g | 0.1g | Salmon |
| Fiber | 0g | 0g | Equal |
| Sodium | 196mg | 255mg | Salmon |
| Calcium | 55mg | 68mg | Salmon |
| Iron | 1.1mg | 0.9mg | Gelatins |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 16mg | 422mg | Salmon |