Gelatins vs Broccoli
Nutrition comparison — average per 100g across all varieties
Gelatins
Calories
335kcal ↑
Protein
85.6g ↑
Fat
0.1g
Carbs
0g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g ↑
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatins | Broccoli | Higher |
|---|---|---|---|
| Calories | 335kcal | 29kcal | Gelatins |
| Protein | 85.6g | 2.7g | Gelatins |
| Fat | 0.1g | 0.3g | Broccoli |
| Carbs | 0g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 196mg | 73mg | Gelatins |
| Calcium | 55mg | 53mg | Gelatins |
| Iron | 1.1mg | 0.7mg | Gelatins |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 16mg | 251mg | Broccoli |