Gelatins vs Chicken
Nutrition comparison — average per 100g across all varieties
Gelatins
Calories
335kcal ↑
Protein
85.6g ↑
Fat
0.1g
Carbs
0g
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatins | Chicken | Higher |
|---|---|---|---|
| Calories | 335kcal | 219kcal | Gelatins |
| Protein | 85.6g | 23.2g | Gelatins |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 196mg | 165mg | Gelatins |
| Calcium | 55mg | 16mg | Gelatins |
| Iron | 1.1mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 16mg | 223mg | Chicken |