Groundcherries Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices

Average per 100g across all varieties
53 kcal
1.9g Protein
0.7g Fat
11.2g Carbs

All Groundcherries Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Groundcherries, (cape-gooseberries or poha), raw 53 1.9g 0.7g 11.2g 9mg 1mg 11mg

Compare Groundcherries with Another Food

Search for a food group to browse and compare its nutrition.