Mcdonald'S Bacon Ranch Salad With Crispy Chicken vs Egg
Nutrition comparison — average per 100g across all varieties
Mcdonald'S Bacon Ranch Salad With Crispy Chicken
Calories
122kcal
Protein
8.8g
Fat
6.3g
Carbs
6.1g ↑
Fiber
1g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Mcdonald'S Bacon Ranch Salad With Crispy Chicken | Egg | Higher |
|---|---|---|---|
| Calories | 122kcal | 263kcal | Egg |
| Protein | 8.8g | 27.3g | Egg |
| Fat | 6.3g | 15.3g | Egg |
| Carbs | 6.1g | 2.2g | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Fiber | 1g | 0g | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Sodium | 273mg | 624mg | Egg |
| Calcium | 46mg | 94mg | Egg |
| Iron | 0.6mg | 2.7mg | Egg |
| Vitamin C | 9.7mg | 0mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Potassium | — | 321mg | — |