Nutritional Supplement For People With Diabetes vs Egg
Nutrition comparison — average per 100g across all varieties
Nutritional Supplement For People With Diabetes
Calories
88kcal
Protein
4.4g
Fat
3.1g
Carbs
11.9g ↑
Fiber
2.2g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Nutritional Supplement For People With Diabetes | Egg | Higher |
|---|---|---|---|
| Calories | 88kcal | 263kcal | Egg |
| Protein | 4.4g | 27.3g | Egg |
| Fat | 3.1g | 15.3g | Egg |
| Carbs | 11.9g | 2.2g | Nutritional Supplement For People With Diabetes |
| Fiber | 2.2g | 0g | Nutritional Supplement For People With Diabetes |
| Sodium | 92mg | 624mg | Egg |
| Calcium | 110mg | 94mg | Nutritional Supplement For People With Diabetes |
| Iron | 2mg | 2.7mg | Egg |
| Vitamin C | 26.4mg | 0mg | Nutritional Supplement For People With Diabetes |
| Potassium | 176mg | 321mg | Egg |