Pulled Pork In Barbecue Sauce vs Beef Ground

Nutrition comparison — average per 100g across all varieties

Pulled Pork In Barbecue Sauce
Calories 168kcal
Protein 13.2g
Fat 4.4g
Carbs 18.7g ↑
Fiber 1.2g ↑
vs
Beef Ground
Calories 221kcal ↑
Protein 24.6g ↑
Fat 12.9g ↑
Carbs 0g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Pulled Pork In Barbecue Sauce Beef Ground Higher
Calories 168kcal 221kcal Beef Ground
Protein 13.2g 24.6g Beef Ground
Fat 4.4g 12.9g Beef Ground
Carbs 18.7g 0g Pulled Pork In Barbecue Sauce
Fiber 1.2g 0g Pulled Pork In Barbecue Sauce
Sodium 666mg 74mg Pulled Pork In Barbecue Sauce
Calcium 44mg 18mg Pulled Pork In Barbecue Sauce
Iron 1.2mg 2.6mg Beef Ground
Vitamin C 0.2mg 0mg Pulled Pork In Barbecue Sauce
Potassium 305mg 333mg Beef Ground