Pulled Pork In Barbecue Sauce vs Chicken
Nutrition comparison — average per 100g across all varieties
Pulled Pork In Barbecue Sauce
Calories
168kcal
Protein
13.2g
Fat
4.4g
Carbs
18.7g ↑
Fiber
1.2g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pulled Pork In Barbecue Sauce | Chicken | Higher |
|---|---|---|---|
| Calories | 168kcal | 219kcal | Chicken |
| Protein | 13.2g | 23.2g | Chicken |
| Fat | 4.4g | 12.9g | Chicken |
| Carbs | 18.7g | 1.4g | Pulled Pork In Barbecue Sauce |
| Fiber | 1.2g | 0.1g | Pulled Pork In Barbecue Sauce |
| Sodium | 666mg | 165mg | Pulled Pork In Barbecue Sauce |
| Calcium | 44mg | 16mg | Pulled Pork In Barbecue Sauce |
| Iron | 1.2mg | 1.7mg | Chicken |
| Vitamin C | 0.2mg | 1mg | Chicken |
| Potassium | 305mg | 223mg | Pulled Pork In Barbecue Sauce |