Pulled Pork In Barbecue Sauce vs Broccoli
Nutrition comparison — average per 100g across all varieties
Pulled Pork In Barbecue Sauce
Calories
168kcal ↑
Protein
13.2g ↑
Fat
4.4g ↑
Carbs
18.7g ↑
Fiber
1.2g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pulled Pork In Barbecue Sauce | Broccoli | Higher |
|---|---|---|---|
| Calories | 168kcal | 29kcal | Pulled Pork In Barbecue Sauce |
| Protein | 13.2g | 2.7g | Pulled Pork In Barbecue Sauce |
| Fat | 4.4g | 0.3g | Pulled Pork In Barbecue Sauce |
| Carbs | 18.7g | 5.5g | Pulled Pork In Barbecue Sauce |
| Fiber | 1.2g | 2.8g | Broccoli |
| Sodium | 666mg | 73mg | Pulled Pork In Barbecue Sauce |
| Calcium | 44mg | 53mg | Broccoli |
| Iron | 1.2mg | 0.7mg | Pulled Pork In Barbecue Sauce |
| Vitamin C | 0.2mg | 60.1mg | Broccoli |
| Potassium | 305mg | 251mg | Pulled Pork In Barbecue Sauce |