Pulled Pork In Barbecue Sauce vs Egg
Nutrition comparison — average per 100g across all varieties
Pulled Pork In Barbecue Sauce
Calories
168kcal
Protein
13.2g
Fat
4.4g
Carbs
18.7g ↑
Fiber
1.2g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pulled Pork In Barbecue Sauce | Egg | Higher |
|---|---|---|---|
| Calories | 168kcal | 263kcal | Egg |
| Protein | 13.2g | 27.3g | Egg |
| Fat | 4.4g | 15.3g | Egg |
| Carbs | 18.7g | 2.2g | Pulled Pork In Barbecue Sauce |
| Fiber | 1.2g | 0g | Pulled Pork In Barbecue Sauce |
| Sodium | 666mg | 624mg | Pulled Pork In Barbecue Sauce |
| Calcium | 44mg | 94mg | Egg |
| Iron | 1.2mg | 2.7mg | Egg |
| Vitamin C | 0.2mg | 0mg | Pulled Pork In Barbecue Sauce |
| Potassium | 305mg | 321mg | Egg |